Red Hills Triathlon Tallahassee
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TIME TO TRI SUPER SPRINT
1/4M SWIM | 9.6M BIKE | 2M RUN

Race Date: April 8, 2023
Race Start Time:  7:30 AM


Registration Opens October 1, 2022!

Click Here to Register!

Registration Fees:
  • Age Group, Clydesdale/Athena, Physically Challenged:
    • 10/01/2022 - 12/31/2022 - $90
    • 01/01/2023 - 01/31/2023 - $100
    • 02/01/2023 - 02/28/2023 - $110
    • 03/01/2023 - 03/31/2023 - $125
    • 04/01/2023 - 04/4/2023 - $140
  • Youth 16 and Under
    • 10/01/2022 - 12/31/2022 - $70
    • 01/01/2023 - 01/31/2023 - $80
    • 02/01/2023 - 02/28/2023 - $90
    • 03/01/2023 - 03/31/2023 - $100
    • 04/01/2023 - 04/4/2023 - $110
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Course Information

The Time to Tri Super-Sprint features a shorter 1/4 mile open water swim, one loop of the Red Hills Triathlon bike course for 9.6 miles and a 2 mile run through Alfred B. Maclay Gardens State Park.

Course Maps

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0.25 mi Swim
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9.6 mi, Single Loop Bike Course
WARNING - Do not attempt to ride the bike course in advance of the event!
Bike Course Video
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2 mi Run

Packet Pickup

When: Friday, April 07, 2023
12pm-6pm

Where: Maclay Gardens State Park
Recreation Area
3540 Thomasville Rd
Tallahassee, FL 32312

***You will NOT be leaving your bike overnight. Transition area will be open for set up at 5:30am, Sat. 4/08/2023

Saturday (race day) 
April 08, 2023
5:30am-7:00am at  Maclay Gardens (Race Site)
PACKET PICKUP ONLY
 

Athletes may only pick up their own packets. Under no circumstances may an athlete pick up a packet for another person. USA Triathlon insists that you require every athlete to attend packet pickup so their membership status and photo ID can be verified.

Other Race Information

Triathlons are fun and easier then you may think. My Time to Tri Page has the resources you need to learn how to compete in your very first triathlon. Take the plunge, try a triathlon!

The Red Hills Triathlon, Inc. reserves the right to cancel the race or start at a later time. This would only be done for inclement weather, emergencies, or natural disasters. In the event of a cancellation there will be no refunds of entry fees. In the event of a cancellation for any other reason there will be no refund of entry fees. Entry fees cannot be transferred to another individual.

All USAT rules will be in effect. 

Helmets must meet or exceed the safety standards of the Consumer Product Safety Commission (CPSC). Additional Information

ALL COMPETITORS MUST SIGN THE USAT WAIVER!! 

MUST BE PRESENT TO RECEIVE AWARDS.

Photo ID: ALL athletes are required to show photo ID at packet pickup. NO ID, NO RACE, NO EXCEPTIONS. Every single participant in the race must have a photo ID. 
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  • Home
  • Race Information
    • Red Hills Triathlon
    • Time to Tri Super Sprint
  • Novice Training Info
  • Lodging
  • Contact
  • Results
  • Photos
  • Gulf Winds Membership
  • History