Novice Training Clinics

Feb 9, 2pm, Bike 101, Southwood Town Center
Brief orientation then, ride. Be prepared to ride.  We will briefly begin covering the USAT rules for the bike segment of triathlon. Q&A. You will need: bike, helmet, and appropriate attire for the weather.
 
Mar 1, 2pm, Intro to Transition, Brick = Ride + Run, Southwood Town Center
Intro to transition. Q&A. You will need: bike, helmet, running shoes, and appropriate attire for the weather.
 
Mar 15, 2pm, Brick #2, Killearn Lakes Elementary 8037 Deer Lake East
We will practice transitions. You will need:  bike, helmet, running shoes, and appropriate attire for the weather.
 
Kathy McDaris, Race Director    Stephanie Liles-Weyant                  Mike Weyant
USAT Level 1 Coach                        AJ Baucco Coaching                            AJ Baucco Coaching
USMS Level 2 Coach                       USAT Level 1 Coach                            USAT Level 1 Coach
USAT Race Director                        sliles@comcast.net                             USAT Race Director
mcdaris@comcast.net                   850 284-7699                                         weyantm@comcast.net
www.redhillstri.com                                                                                     850 241-6191                      
850 570-4323

Triathlon Training Guides

Helpful Links:
Beginnertriathlete.com
Slowtwitch.com
Triathletemag.com
USA Triathlon
Triwetsuitrentals.com
Xterra Wetsuits - use code R-REDHILLS