Triathlon 101 Clinic Schedule RED HILLS TRIATHLON 2017
Free Clinics with Red Hills registration Jan 22, Register Here!
Jan 22, 2pm, Bike 101 - Brief orientation then, ride. Southwood Town Center. Be prepared to ride. We will briefly begin covering the USAT rules for the bike segment of triathlon. Q&A You will need - a bike, a helmet, appropriate attire for the weather Register Here!
Feb 4, SATURDAY 2pm, Intro to Transition, Brick = Ride + Run, Southwood Town Center. Intro to transition. Q&A You will need - Bike, helmet, running shoes Register Here!
Feb 12, 1 pm, Run Clinic - How’s your form?, Capital City Runners at Bannerman, 3427 Bannerman Rd, #101. Dress to run Register Here!
Feb 19, 2pm, Brick #2 - Ride + Run, Capital City Runners at Bannerman, 3427 Bannerman Rd #101. We will practice transitioning. Q&A You will need - Bike, helmet, running shoes, appropriate attire for the weather Register Here!
Mar 5, 2pm, Brick #3 - Ride + Run, Capital City Runners at Bannerman, 3427 Bannerman Rd #101. Last transition practice and Q&A before race day. Register Here!
March 11, 2017, 9am (tentative) - Gulf Winds Triathletes’ Open Water Swim - must be a member to participate
March 12 - St Marks Duathlon! Time to give yourself a test! March 11 or 18 - tentative open water swim date - membership in Gulf Winds Triathletes will be required to participate. Bike clinic dates are tentative and subject to change for inclement weather.
There is an extra Brick clinic scheduled to ensure we have at least 3 Bike or Brick clinics.